Who we are today is a representation of our childhood self. If we were given unconditional love and support by our caregivers we will...

For clients who have particular issues in their body, whether this is limited mobility in an arm or a leg, or difficulty sitting or lying...

Indian head massage is a relaxing and energising treatment that focuses on massaging acupressure points along the head, neck, and...

i Gratitude doesn't cost anything but in terms of our mental and body health it is priceless. Studies show us that by cultivating...