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Frozen Shoulder
Frozen shoulder is a condition where the shoulder becomes painful and stiff. This happens because the lining around the shoulder joint becomes inflamed, thickened, and tight. As a result, the shoulder loses its normal movement. Sometimes frozen shoulder develops after an injury or another shoulder problem. In many cases, however, it appears without a clear reason. A common symptom is pain while resting, especially at night. Both active movement (when you move your arm yoursel
Pasi Jokinen-Carter
2 min read
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Emotional awareness: How the past can shape our present and future self
Who we are today is a representation of our childhood self. If we were given unconditional love and support by our caregivers we will...
Paul Jokinen-Carter
2 min read
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Mobilisation Treatment
For clients who have particular issues in their body, whether this is limited mobility in an arm or a leg, or difficulty sitting or lying...
Pasi Jokinen-Carter
3 min read
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Indian head massage
Indian head massage is a relaxing and energising treatment that focuses on massaging acupressure points along the head, neck, and...
Paul Jokinen-Carter
2 min read
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The power of gratitude
i Gratitude doesn't cost anything but in terms of our mental and body health it is priceless. Studies show us that by cultivating...
Paul Jokinen-Carter
2 min read
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How to cope with ageing parents Part 2
This guide is based on a conversation between Psychotherapist Julie Merchant from... By Paul Jokinen-Carter, In Health for the new age,...
Paul Jokinen-Carter
4 min read
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A three part guide for adult children for supporting and coping with aging parents
Part 1: Supporting aging parents By Paul Jokinen-Carter, In Lifestyle, Health - 07 Mar 2023 - The Portugal News This guide is based on a...
Paul Jokinen-Carter
3 min read
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New Joki Flow Therapy Corses
Our graduates will be able to help clients overcome a wide range of painful conditions using the painfree techiniques learnt on this...
Pasi Jokinen-Carter
1 min read
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Holistic Event in Lisbon on Wednesday 25th of May 2022
We would like to welcome you to our open day at the One Leaf therapy centre in Lisbon on Wednesday 25th May Learn about our Holistic...
Pasi Jokinen-Carter
1 min read
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Smoking Cessation
The traditional and commercial methods for smoking cessation do not work for everyone. Many of our clients have tried one or more of the...
Paul Jokinen-Carter
1 min read
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The power of hypnotherapy
I have helped my clients overcome a range of issues that have impacted their everyday lives, and in some cases for many years, e.g....
Paul Jokinen-Carter
2 min read
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A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health
The Journal of Alternative Complementary Medicine (December 2019) published the outcomes of a trial into the effectiveness of Reiki. Here...
Paul Jokinen-Carter
2 min read
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